How To Get In Flow


Here are 9 key steps to achieving and benefiting from Flow:

  1. Choose work you love. …
  2. Choose an important task. …
  3. Make sure it’s challenging, but not too hard. …
  4. Find your quiet, peak time. …
  5. Clear away distractions. …
  6. Learn to focus on that task for as long as possible. …
  7. Enjoy yourself. …
  8. Keep practicing.
  9. Reap the Rewards

 

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